Tips To Preserve Teeth Whiteness after Whitening

You are going to love the look of your whitened teeth after getting an in-office whitening treatment. But it is a sad truth that this whiteness doesn’t stay there for very long. And if you are a food junkie, you are going to lose the brightness of your teeth in a just a couple of months. In this scenario, you may wonder if there could be any way to keep the teeth white for long after teeth whitening.

The daily dental care

You can keep your teeth white for very long after whitening by brushing and flossing your teeth regularly. By brushing and flossing, you will not only be able to prevent the building up of plaque but you will also be able to get rid of stains which come from certain foods and beverages. For extra protection, you can use the toothpaste which is made specifically to prevent and treat the staining which comes as a result of consumption of teeth staining foods. Certain toothpastes can whiten the teeth inside out. You just need to make sure that you can safely use such toothpaste. Moreover, you can brush your teeth anytime during the day. However, you will have to make sure that you are not brushing instantly after consuming foods which contain acids.

It is quite important to stick with the right technique to brush and floss. Many people say that they brush and floss their teeth regularly but they still get the plaque buildup and stains. The reason is that they do not use the right techniques to brush and floss. Learning how to brush and floss properly is equally important as brushing and flossing regularly.

Another way to preserve the whiteness of your teeth is to avoid foods which stain the teeth. You need to limit the consumption of tea and coffee. Moreover, you need to avoid the use of alcohol including red wine, which has extreme staining properties. Fruits and veggies are ideal when it comes to keeping the teeth white. The reason is that such foods contain fiber which can have a brushing effect when you eat them. Therefore, switching to those healthy foods and ditching the fast foods and processed foods is quite important if you want to preserve the whiteness of your teeth for longer period of time.

Visit the dentist regularly

Dentists recommend patients to pay a visit in every 6 months. They say it for a reason. Apart from the fact that a dental visit on biannual basis can be helpful for your oral health, you can also ensure whiteness of your teeth for longer period of time with the help of these visits.

What is the Mouth-Body Connection

Now, some people might realize the importance of their oral health on the body, others might not. Even something as small as a cavity does connect to your overall heart health, brain health, and even how your biome is. Teeth are so important to bodily function, and it’s kind of an adage that what happens to the mouth will happen to the body. Eagle Rock dentists might tell you about this, but do you really know of the impact your oral health has on your bodily health? Find out in this article.

The first thing, is that there is a barrier between the gums and the rest of the body. Now, the barrier will break down with every inflammation and infection, which causes problems in the rest of the body. The mouth is the only place where the structures similar to bone will come out of the skin. You might not realize how prone to infection that it is.

Now, is most of the population has diabetes, that would be considered terrible, however, almost of the population has some form of gum disease, which triggers illnesses throughout the rest of the body. Your oral health has effects on every other system in the body, and that’s why the connection is important.

You might wonder how it gets in there. Well, around every tooth is a bunch of fibers that are snugly around it, used to keep the elements out, and if these elements passed through the immune system, it would cause a trouble. In a mouth, with no infection, the seal is tight, and the boundary is closed. If it’s there, the seal is weakened, and the elements can cause it to go into the bloodstream. If it gets past the seal, it’s very serious, and these can get inside the body, affecting many other parts of the bloodstream. Once it gets past, you might get an infection to another part of the body, an injury such as the exotoxins that can cause injury to the tissue, and inflammation, which is what happens when a foreign entity is present in the body. This might cause constant inflammation, which can be fatal. These chronic inflammatory diseases are no joke, and they should be treated as serious.

Now, there are many diseases that you could get from this and other conditions as well. IBS, prostate and breast cancer, weight gain, cancers of various types, premature birth, heart disease, osteoporosis, and diabetes are all conditions that can be in the body because of the barrier being broken.

Now, it’s more than just brushing and flossing, and it’s important to remember that. When you’re working with your oral health, your main concern is to prevent the breakdown of the girdle around there. Make sure that it stays closed so that the rest of the body doesn’t get hurt. There are a few things that you can do however.

You should brush after every meals and floss at least once a day, preferably more. You should definitely see your dentist regularly, every six months or every four months if you’re at risk for gum disease. They can catch this at the earliest time, and while they might not get better, they can be stopped. You should definitely eat more super foods as well, along with foods that will promote remineralization, which is a natural process that helps to prevent cavities.

Finally, you should make sure that you can clean all of your teeth in a proper manner. If you don’t crowd your teeth, you’ll be able to clean these. However, by crowding this, it might prevent you from doing so. Do make sure if you need to get rid of your wisdom teeth, do so right away.

Your oral health is important to your bodily health, and any Eagle Rock dentist can help with this. But it’s important to learn for yourself just what impact this has, allowing you to have better oral health than ever before, and prevent infections along the way as well. By taking care of your mouth, you will be able to help the rest of your body, and you’ll be able to maintain an optimal health.